What will you actually do, without the need for motivation, willpower, trauma or religious conversion?
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So I hadn't been thinking quite yet about revisiting my 2020 planning, but… Oh you know.
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And really, if not now, when?
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You can't take flexible thinking for granted in times of massive cognitive strain. This being one of those times.
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It's like Hafiz says: As if the 10,000 idiots packed up and left town.
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How to quit binge eating, immediately, safely and easily, and other As to your Qs
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Just the thing to help you quit bingeing / eating compulsively / stress eating / other kinds of problem eating you may be experiencing while stuck at home alone with bad habits and probably some elevated anxiety levels.
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THERE IS NO IMPERATIVE TO LOSE WEIGHT THIS WEEK. (It’s not a news flash, except maybe for Weight Watchers.)
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For me, there's no eating disorder recovery without moderation. No moderation, no recovery.
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