Start here — Max Daniels

Internal resources: THESE WILL HELP 👩‍🚒

Practical assistance and at-home resources.

being practicalMax DanielsMarch 26, 2020Comment

Will you be dining in?

Yes, it’s weird. But that’s no reason to go back to old habits.

Max DanielsMarch 19, 2020Comment

What kills confusion and denial?

What kills confusion and denial? Data, is what.

being practical, weightMax DanielsMarch 10, 2020 Comment

Structure + Freedom: We ALL need BOTH.

But what about BREAKFAST!

Max DanielsMarch 3, 2020Comment

Intermittent Fasting: the Hype and the Magic

Intermittent Fasting: the Hype and the Magic

Did I lose weight? and Can you lose weight? No I did not and Yes you can.

weightMax DanielsFebruary 25, 2020 Comments

50 years later, still hungry for approval

50 years later, still hungry for approval

What about hunger? Like, existential hunger?

Max DanielsFebruary 20, 2020Comment

What to eat to save time money + angst

Good olive oil is life-changing magic in a bottle.

being practicalMax DanielsFebruary 11, 2020 Comments

"Help! I've become ... fluffy" ☁️ ☁️ ☁️

Eating less, weighing more? Well, maybe.

weightMax DanielsFebruary 4, 2020Comment

Feeling low? The case for doing the minimum.

Feeling low? The case for doing the minimum.

The post-holiday struggle is real.

Max DanielsJanuary 21, 2020 Comment