Mood: F R E E D O M.
Hi friends! I'm starting the countdown to heading out on vacation. Not actually going anywhere; I'm staying home because we all know why.
But I won't be minding the shop, so I wanted to remind you about your last chance, coming right up now, to get No More Binges.
This is a 30-day series of smart, delightful emails that can help you make enormous changes in your eating habits overnight.
THIS SERIES MAKES EVERYTHING EASY. Mood: Summer! Freedom! Simplicity!!! ahhhhh...
I had to call it something, so No More Binges. But obviously it's for you and will work if you identify as a
grazer
overeater
chaotic eater
out-of-control eater
emotional eater
compulsive eater
all-day-long eater
picker
obsesser
indulger
or whatever words you use for driven to "eat too much". (Although if you identify as anorexic, I am sorry but you will not find this series useful.)
Here are some things people have said about their experience with No More Binges
I was surprised by how easy it is.
Positive, funny, based in good science and research
Just simplifies everything.
You are a genius....a kind and helpful genius.
No judgement at all in any of your emails, just compassion from someone who has shared the same struggle and been able to change.
Elegant. Humourous. Thought-provoking. Encouraging. Not bossy. Delightful. SMART SMART SMART.
The key to change is simple!
I almost automatically sign up for ANYTHING you write.
My expectations were definitely totally blown away.
This is one of the most helpful resources out there—and I've definitely been around the block with this stuff.
The simplicity of meals. Just wow, that works.
Clear, easy, nearly effortless, baggage-free, do-able
So much wisdom, comfort and hilarity!
You respect [my] autonomy.
Seriously empowering. I read your email each morning with my coffee and it was a great way to start my day. I miss you now it's over.
CLEAR path forward out of struggle which had accompanied eating for DECADES in the past
Very good resources—no rubbish
I don’t have to fix myself before I can fix my eating problems, which are about 85% fixed thanks to you and the resources...
And there you have it
30 days of funny, not-bossy, smartsmartsmart, autonomy-respecting, baggage- and rubbish-free (see above!) emails containing the KEYS TO THE QUEENDOM. (Or kingdom if that's where you rule.) Use them to rein in your out-of-control eating in approximately no time at all with the least amount of effort.
Your series starts first thing in the morning the day after you sign up. The cost is $49. (For now. I can't promise the price will stay this low.)
My point: AMAZING BARGAIN. And afaict, practically unique.
IDKY! It's not like we're in a Highlander movie. There can be more than one of us talking about the fastest easiest way to break an overeating habit, and all the many things you can totally forget about and NEVER have to do in order to create change.
But for various reasons, they're not. Almost everyone else* seems to be making it way more complicated than it needs to be.
Truly: We make it easy. Simple. Sustainable. Flexible. Individual. Dignified. PLEASURABLE.
Questions? There are still a couple days to ask. Just hit Reply to this email. Oh and do you have a friend that would want to get in on this? Forward them this email!
Shop closes the evening of June 30.
I'll leave you with one last quote from a participant:
"I've struggled with binge eating for 20+ years. I expected to fail miserably like every other attempt in my life to quit bingeing. When I did, it was with the understanding that I wasn't getting enough nourishment at meals. I was able to get back on track next meal. That has NEVER EVER happened before. I cannot believe the grace I could offer myself and that I did not get derailed by a little slip-up."
That, my friends, is a miracle, and also simply HOW WE DO IT. You can do it too. I just can't say it too many times:
IT'S SO MUCH EASIER THAN THEY TELL YOU.
Okay, here's that link again: https://30days.maxdaniels.com/nomorebinges.