Oops I did it again.

Yep, I bought another "cleanse" book. So embarrassing!

Max DanielsFebruary 5, 2019

If you have struggled with food and weight and eating and been told to “just drop the struggle!” you may have known murderous rage. (I certainly have.)

Max DanielsJanuary 8, 2019

Do you mind the pounds? Or do you mind the pennies?

If you’re minding the pennies, you’re putting your beady little eye on a lot of pesky little details.

Max DanielsDecember 13, 2018

Good in the beginning, good at the end.

Good in the middle, too.

Max DanielsNovember 20, 2018Comment

But my problem is EMOTIONAL EATING! (Isn't it...?)

That feeling is almost gone.

Max DanielsNovember 13, 2018 Comment

Not every habit is worth breaking today

Better: Start wherever you're actually willing to start.

Max DanielsNovember 6, 2018

Is it even OK to want to lose weight anymore?

Can we feel okay about honestly wanting to shed some weight?

Max DanielsOctober 31, 2018

The problem we CAN solve

I assume we share the value of sovereignty for women: autonomy, safety, opportunity, dignity and full humanity.

Max DanielsOctober 17, 2018

Every time we say Yes to something, we make it easier to say Yes the next time.

Freedom and sovereignty are crucial to overcoming overeating. We have to be able to say Yes in order to say No.

Max DanielsOctober 16, 2018