RESPECT YOURSELF

Here's what I've got for you: Solid advice, usable information and a giant shot of relief, straight to your inbox every week.

Subjects: Self-care, self-respect, the good life, killing bad habits and obsession, crushing unworthiness into the dust.

Pro-women. Anti-diet. You can check out the most recent issues here.

Sign up below so you can break bad habits and get your self-respect back - while giving up nothing but extra weight.

"If this were an Inspiring Sports Movie, the locker room would be exploding right now." -Kay Gardner, Mason-Dixon Knitting

Stop bingeing and overeating. For good.

Places I've been