Welcome, friends of Gracy! So glad to meet you.


If you'd like to stay connected, I send out a newsletter full of solid advice, usable information and a giant shot of relief every Tuesday. Our topics: How to stop bingeing and overeating right away. 

Pro-women. Anti-diet. It's funny, too.

Sign up below and get my list of "5 Books That Will Change the Way You Eat," the most truly helpful books ever written on the topic.

I also write a semi-monthly column on self-care over at Mason-Dixon Knitting, one of the kindest and funnest corners of the Internet.

Please don't hesitate to let me know what I could write about that would help you out of a jam. You can contact me with questions any time.

"If this were an Inspiring Sports Movie, the locker room would be exploding right now." -Kay Gardner, Mason-Dixon Knitting

"Max Daniels speaks TRUTH, the whole unvarnished dirty glory of it. People like her give life coaches a good name." -Simone Grace Seol, international glamourpuss

Stop bingeing and overeating. Immediately.

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